My Fitness 4 Life

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Sep 1

healthydianaxoxo:

From 228 to 174 😝

Woke up this morning and stepped on the scale and I finally broke my plateau and I’m done -3 pounds! I barely went to the gym last week and the scale moved in my favor. But I still took my behind to the gym this morning!

runningmandz:

There’s a difference between wanting to change your body to improve and strengthen it and wanting to change your body because you hate it. It’s important to know the difference because one of those will destroy you from the inside out.

mississippisunshine:

onlylolgifs:

daddy makes the perfect bun

omg this is the cutest thing

Post cardio selfies for the win! #fit #fitfam #fitness #cardio #sweaty #givemegains #girlswholift #girlswithmuscle #inba #bodybuilder #bodybuilding #doyouevenliftbro

Post cardio selfies for the win! #fit #fitfam #fitness #cardio #sweaty #givemegains #girlswholift #girlswithmuscle #inba #bodybuilder #bodybuilding #doyouevenliftbro

(Source: jennnamarbles)

elisaddiq:

the acceptance of her flaws is what made her flawless

(Source: better-than-kanye-bitchh)

Oh ya know… Just eating my apple wth peanut butter while smelling donuts… Yummmm! I’m telling myself I’m eating donuts! #focus #fitfam #fitspo #weightloss #donuts #iwantsome #doesntfitmymacros

Oh ya know… Just eating my apple wth peanut butter while smelling donuts… Yummmm! I’m telling myself I’m eating donuts! #focus #fitfam #fitspo #weightloss #donuts #iwantsome #doesntfitmymacros

(Source: youtube.com)

healthyhappysexywealthy:

true story on We Heart It - http://weheartit.com/entry/51404604

healthyhappysexywealthy:

true story on We Heart It - http://weheartit.com/entry/51404604

Trained shoulders today and did some cardio. What were we thinking??? Also posted my dinner and protein shake. I had a rice cake with Greek yogurt and honey but forgot to take a pic of it🙊 #fitspo #fitness #stairmaster #healthy #cardioislame #exercise #fitchicks #bodybuilder #bodybuilding #inba #workout #wpd #womensphysique #stayfocused

Trained shoulders today and did some cardio. What were we thinking??? Also posted my dinner and protein shake. I had a rice cake with Greek yogurt and honey but forgot to take a pic of it🙊 #fitspo #fitness #stairmaster #healthy #cardioislame #exercise #fitchicks #bodybuilder #bodybuilding #inba #workout #wpd #womensphysique #stayfocused